Yoga is coming to Elevation Family Chiropractic and we are so excited! We are going to start with restorative yoga classes held every Sunday. The first one will commence 9/10/2017 so make sure to mark it on the calendar and head on down!
Please help me welcome our rockstar yoga teach Melissa Kushnaryov!
Melissa Kushnaryov is a 200 Hour Registered Yoga Teacher and has been teaching yoga for over a decade. She is specially trained in prenatal and postnatal yoga, as well as restorative techniques and meditation. Melissa's blog, In Search of Slow, focuses on embracing a slow lifestyle in the midst of a very busy life. She weaves many of these ideas and strategies into her classes. Melissa lives in Carlsbad with her husband and 2 children, who she loves to practice yoga with. When not on the mat, she is a writer, cook, traveler and slow lifestylist.
Some other classes that are in the works include happy back yoga, mommy and baby and pre-natal classes! STAY TUNNED and make sure to sign up for our newsletter if you want to keep in the loop with all the new developments we are working on bringing you!
See you on the mat,